If you are a community group or organization interested in learning more about the possibility of a presentation for your group, or about an opportunity to potentially consult on or partner with a mental health related project aligned with the mission of Talk It Out, please reach out to us by email or phone.
Wellness Workshops
Talk It Out works collaboratively with existing community partners and other interested groups to provide existing, or more tailored workshops related to mental health and wellness, available to a range of audiences (youth, seniors, newcomers, helping professionals etc.) and levels of accessibility.
These workshops are offered free of charge, either virtually or in-person and are facilitated by Talk It Out’s MSW student counsellors in consultation with partnering agencies. The duration of presentations may vary from 1 hour Lunch & Learns to half-day sessions depending on the needs of the interested organization and audience.
Previous workshops offered by Talk It Out include…
- The Power of Words – For youth
- Mental Health 101
- Wellness, Mindfulness and Self-Care – For seniors
- Pillars of Mental Health
- Let’s Talk Mental Health – For those working with newcomers
- Grief and Loss – For helping professionals
- Vicarious Trauma – For helping professionals
Partnered Projects
Talk It Out works with community groups, service providers and organizations whose aims are aligned our mission, to offer ongoing community-based projects for their client groups. In order to support accessible mental health services, Talk It Out works with these partners to co-create projects that are community responsive, innovative, and effective.
Our projects include…
